Obesity and Weight Management

Obesity and weight management involve addressing lifestyle factors as well as underlying medical and metabolic issues contributing to weight challenges. A structured, personalised approach focuses on creating sustainable changes to help individuals achieve their goals while improving overall health.

By combining targeted interventions and long-term strategies, weight management programmes support lasting progress and address related health conditions.

Dr Ben Ng

Senior Consultant Endocrinologist

Dr Donovan Tay

Senior Consultant Endocrinologist

When to Consider Specialist Support

Specialist care is recommended for individuals facing challenges with obesity and weight management that require medical support.

Difficulty with Weight Management through Diet and Exercise

For those who have not achieved lasting results with lifestyle changes alone, medical evaluation can uncover barriers such as metabolic conditions or underlying health issues.
Obesity-Related Health Conditions

Conditions such as Type 2 diabetes, sleep apnoea, fatty liver, high cholesterol and hypertension often accompany obesity. Focused care addresses these issues alongside weight loss efforts to improve overall health.
Unexplained Weight Changes

Rapid or unexpected weight gain or loss can indicate underlying medical conditions. A comprehensive assessment identifies potential causes and guides effective treatment strategies.

Benefits of Supervised Weight Management

This structured approach incorporates medical expertise and personalised interventions to support weight loss and address related health conditions.

Comprehensive Evaluation

Each patient undergoes a detailed assessment, considering their medical history, lifestyle, and metabolic factors. This approach identifies the root causes of weight challenges to inform tailored treatment plans.
Integrated Care for Coexisting Conditions

Weight management plans address related health concerns, such as insulin resistance, high cholesterol, and cardiovascular risks. This integrated approach supports long-term health improvements.
Medical Therapies for Weight Management

When appropriate, medications are prescribed to support weight loss or address underlying issues. These treatments are carefully monitored to ensure effectiveness and safety.
Ongoing Monitoring and Support

Regular follow-ups help track progress and adjust treatment plans. This process ensures long-term success and prevents weight regain.

Managing Weight-Related Conditions

Obesity often coexists with other health conditions. Managing these conditions alongside weight management helps improve overall health and long-term outcomes.

Type 2 Diabetes and Insulin Resistance

Excess weight contributes to insulin resistance, increasing the risk of Type 2 diabetes. Managing weight improves blood sugar control and reduces the likelihood of complications.

Thyroid and Hormonal Disorders

An imbalance in thyroid hormones can lead to weight changes. Addressing these conditions helps restore balance and supports weight management efforts.

Metabolic Syndrome

This condition involves factors such as high blood pressure, elevated blood sugar, and abnormal cholesterol levels. Managing weight reduces risks associated with heart disease and other complications.

Struggling with weight management?

Consult our MOH-accredited endocrinologist for an accurate diagnosis & personalised weight management plan today.

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Health and Metabolic Assessments

Comprehensive evaluations identify the factors contributing to weight gain, forming the foundation for effective treatment plans.

Blood Tests

Blood tests measure thyroid function, insulin levels, and other markers. They provide insights into how the body’s metabolism and endocrine system may be contributing to weight challenges.

Body Composition Analysis

Measurements of fat percentage, muscle mass, and metabolic rate provide a clearer picture of the body’s condition. This information helps develop weight-loss strategies tailored to individual needs.

Lifestyle and Dietary Review

Analysing a patient’s eating habits, activity levels, and lifestyle factors reveals areas for improvement. This process helps set realistic goals for sustainable change.

Treatment Approaches

Effective weight management combines medical interventions, lifestyle changes, and tailored care to support long-term results.

Medical Therapies

Prescription medications can supplement a calorie-restricted diet and increased physical activity for managing weight over the long term. It works by helping to regulate appetite, improve metabolism, or address specific health conditions contributing to weight gain. These therapies are closely monitored and adjusted as needed.

Customised Nutritional Guidance

Dietary plans are tailored to individual needs, addressing caloric intake, nutrient requirements, and specific health conditions. The goal is to create sustainable eating habits rather than short-term diets.

Exercise Recommendations

Physical activity plans are designed based on fitness levels, preferences, and medical conditions. These plans focus on building consistency and gradually increasing intensity.

Sustaining Weight Management

Maintaining progress after initial weight loss requires continuous support and adaptive strategies.

Follow-Ups and Ongoing Monitoring: Regular appointments track progress, assess health metrics, and adjust treatment plans. This ensures strategies remain effective over time.

Addressing Lifestyle Barriers: Guidance is provided to manage habits, stress, or environmental factors that may hinder weight maintenance. Patients are supported in maintaining consistency in their routines.

Adjusting Treatment Plans: As health status and needs evolve, interventions are revisited to ensure continued success. Adjustments may include changes in medication, activity levels, or nutritional plans.

Frequently Asked Questions

What causes weight gain, and how is it addressed?

Weight gain can result from various factors, including genetics, endocrine imbalances, and lifestyle habits. Tailored strategies address these underlying causes to support effective weight loss.

Are weight-loss medications suitable for everyone?

Medications are prescribed based on individual needs and medical suitability. Treatments are monitored to ensure they align with health goals and provide desired outcomes.

How quickly will I see results?

Weight-loss results vary depending on the individual and their treatment plan. Gradual progress is often the focus, prioritising sustainability and health improvements.

Dr Ben Ng

Senior Consultant Endocrinologist

As a senior consultant endocrinologist with over 20 years of clinical experience, Dr Ben Ng provides comprehensive care for patients managing various endocrine conditions. His expertise includes the diagnosis and treatment of diabetes, thyroid disorders, obesity, and a range of other metabolic and endocrine conditions.

Adj Asst Professor Dr Ben Ng Jen Min graduated from the Queens University of Belfast Northern Ireland, United Kingdom (UK).
He completed his postgraduate training with the certificate of completion of training (CCT) from the Royal College of Physicians (UK) with dual accreditation in diabetes and endocrinology and in general internal medicine.
In 2010, he was awarded an MD with honours by the University of Hull, UK, in recognition for his research in diabetes mellitus

Dr Donovan Tay

Senior Consultant Endocrinologist

As a senior consultant endocrinologist with over 20 years of clinical experience, Dr. Donovan Tay provides comprehensive care for patients managing various endocrine conditions. His expertise includes the diagnosis and treatment of diabetes, thyroid disorders, osteoporosis, and a range of other metabolic and endocrine conditions.

Dr. Donovan Tay graduated from the National University of Singapore (NUS) and obtained his membership in the Royal College of Physicians (UK), Master of Medicine (NUS), and Master of Clinical Investigation (NUS).
After completing training in endocrinology, he was conferred as a Fellow of the Academy of Medicine, Singapore (FAMS).
He further specialised in endocrinology with a fellowship at the prestigious Columbia University Medical Centre in New York City.

billing & insurance

Payment Scheme, Health Insurance

We accept a wide selection of both local and international healthcare insurance to help you cover your medical treatment and follow-up care expenses. Rest assured, you can focus on your health & well-being with peace of mind. Kindly speak to our friendly clinic staff if you require any assistance for your healthcare insurance.